Kristina Ralston - Yoga Teacher

Contact Kristina at info@greenlotusyogactr.com

Kristina's yoga journey started in 2003, in a hot, humid, and very sweaty Bikram yoga class in Fort Collins, CO. As her yoga practice developed, it became evident that she needed to have a more committed relationship with her practice, rather than an on-again, off-again one. This realization brought her to Core Power Yoga’s hot yoga teacher training program in 2008, where she completed her initial 200-hour course of study.

Kristina says, “I have been grateful to ‘teach and take’ at a number of studios all over the country, and I feel truly blessed to have students and fellow instructors share their practice and experiences with me. Most recently, I completed a 230-hr. teacher training program at the Yoga Center of Minneapolis in Oct. 2011, and am very excited to join the yoga community at the Green Lotus Yoga Center!”

"My first yoga-love is hot yoga, but my passion (for now!) is vinyasa flow. I was fortunate to study under Seane Corn in 2011, and look forward to a lifetime of learning about and teaching this dynamic and creative practice."

Outside of yoga, Kristina enjoys spending every possible moment with her daughter and husband, cooking for friends and family, traveling to new and familiar destinations, and seeing what the next step on the journey will be!

"I look forward to seeing you in class soon – namaste!"