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AcupunctureThe philosophy of Green Lotus integrates both Eastern and Western wellness and healing techniques. Acupuncture is an Eastern modality gaining wide acceptance and use in Minnesota. We are pleased to have Erica Dolan on our staff to offer it to you. Read further to learn about pricing, find new patient forms, and gain insight into the healing acupuncture offers. Patient Health History form (new patients only, please download and complete prior to your first appointment) Frequently asked questionsAcupuncture is one of the modalities of Traditional Chinese Medicine (TCM), which has been practiced for over 2,000 years and has helped billions of people. Acupuncture is the insertion of disposable, fine needles into the body at specific points. Acupuncture points are stimulated to balance the movement of energy (Qi) in the body and to promote natural healing. Acupuncture is a safe, painless, and effective way to treat a wide variety of medical problems. What to expect from the initial consultation and treatment? Initial treatments typically last 60 minutes, with the majority of that time spent discussing your health concerns and collecting a detailed history. There is also ample time for questions and answers. Expect your acupuncturist to look at your tongue (please don't brush your tongue or chew gum if you can remember), take your pulse, and possibly palpate acupuncture points. You should wear loose clothes that are comfortable to lie down in for 30 minutes and be sure to eat within 4 hours of your appointment. Set aside enough time so that you are not rushing to and from your visit. Physical strain immediately before or after acupuncture can weaken your body. Does acupuncture hurt? No, acupuncture should not hurt. Sometimes a momentary prick is felt at the insertion of the needle, but most patients say they barely feel the needle go in. The needle is placed in specific acupuncture points to create stimulation, and therefore the patient most likely will feel different sensations. Some people describe the sensation as heavy, dull pressure, tingling, and aching, for example. Most people are amazed by how relaxed they feel during and after the treatment, which occurs when it is comfortable and gentle.
How does acupuncture work? TCM theory includes the study of 14 meridians that cover the entire body and connect with or represent organs. Meridians are like rivers inside the body. Qi, like water in a river, flows through meridians as an invisible current nourishing and energizing every cell, tissue, organ, and muscle in the body. Acupuncturists develop diagnostic skills to effectively evaluate the quality and quantity of Qi flowing within the body. Licensed acupuncturists use tiny needles to stimulate specific points to help nurture your body back to health by helping resolve energy imbalances.
How many treatments will I need? This is unique to the individual and the condition that is being treated. Some people experience immediate relief, others may take months to achieve results. Chronic conditions usually take longer to resolve than acute ones. For example, if the problem is acute, sometimes improvement is felt after one treatment, and then maybe you will only need 3-5 treatments to resolve. On the other hand, if you suffer from a chronic condition, it may take many treatments to help resolve.
What can I do to prepare for my first visit? Think about what you would like to accomplish by receiving your acupuncture treatment. At the first visit, I will ask what your main condition is that you want to be treated. It is helpful if you pay attention to your body and the condition that needs attention. For example, think of words to describe the pain or discomfort you feel. Also, pay attention to how frequently you notice the condition and what makes it better or worse. The more information you can tell me about the condition, the better I can help you and the more benefit you will receive.
What conditions can be treated by acupuncture? According to the World Health Organization and National Institute of Health, acupuncture has proven effective in the treatment of many problems.
In addition, acupuncture has been used for centuries throughout Asia to treat hundreds of other problems. 60-Minute Acupuncture Treatment- $70 Acupuncture treatments may include acupuncture, electro-acupuncture, Chinese dietary therapy, tui na (Chinese therapeutic massage), cupping and other related modalities. Each treatment lasts 60 minutes. Acupuncture Packages Now Available!
(Regular price is $280)
(Regular price is $560) “I had never received acupuncture prior to meeting Erica. I was having strong headaches monthly and difficult menstrual cycles for years. I receive adjustments and massages, and I take nutritional supplements regularly. After receiving my first two acupuncture treatments, the headaches are minimal, the intensity has decreased significantly and my cycles are regular and easy. It has also enhanced my well being and diminished my stress. Thanks, Erica, for your professionalism, your excellent knowledge and care.” ~Leah S. “I was never fond of needles, but had heard that acupuncture could help with a lot of different conditions. I had persistent back pain through the shoulder blades, and Erica was sure she could help. After the first treatment I was so relaxed, almost euphoric. The tension was gone, and I felt like my sleep was much deeper at night. I have found that if I receive my acupuncture treatment once every 3 weeks, I can stay in a pretty relaxed state. I know there are even more benefits to my body because I can sense the difference. Having the tightness in my back removed is enough reason for me to continue acupuncture.” ~Kerri C. “Dear Green Lotus, I just wanted to let you know how pleasd I am with the acupuncture treatments I received from Erica Dolan. My knee had been hurting me for several weeks, as a result of a sports injury. I tried the usual rest, cold compresses, Advil, etc., and it just wasn’t getting better. Lucky for me I decided to try acupuncture. After the first treatment I felt remarkably better. In fact, I was able to resume my workouts without the awful pain I was beginning to expect. Thank you for the wonderful experience and the speedy results. I will be recommending you to my friends.” ~Kim D. “Erica successfully helped me manage my chronic head pain. She was truly caring and attentive to my individual situation. She was able to give me acupuncture treatments that had the lasting effects I needed.” ~Mary Alice C. “Erica used tiny needles at specific points which stopped my severe migraine pain from being an 8/10 down to no pain after 40 minutes. The nausea, dizziness, shakiness and extreme pain I had been feeling from the migraines subsided. It was better than any pain medication I have ever taken (which never worked for my migraines anyways, including shots at the ER). My body was so relaxed and at peace. I thank God for leading me and healing me through Erica.” ~Jill D.
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