Hypnosis

Provided by Jennifer Mergen

What is hypnosis?
Hypnosis can be defined many ways, but simply, it is a state of focused concentration in which the subconscious mind is open to the positive suggestions given by your hypnotist. Hypnosis is a widely accepted therapeutic method for helping people make changes at the unconscious level, which creates an opportunity for the patient to manifest growth and healing.

What can I expect during an individual session?
Time is spent getting to know you and answer questions you may have. A customized session, along with the latest in hypnosis techniques, will be used to guide you into a state of focused concentration. You first session will last about 75 minutes. Subsequent sessions will last about one hour. Your session fee includes an emailed MP3 audio file of your session.

What does hypnosis feel like?
Everyone experiences hypnosis differently. Most often people describe hypnosis as a wonderfully relaxed state, sort of like the moments between waking and sleep. Many people expect that they will feel as though they are asleep, however, hypnosis is not sleep and does not mean you are unconscious. You will hear everything and you will remember everything.

Is hypnosis safe?
Yes! It is very safe! It is impossible to get stuck in hypnosis. You are always in control and can emerge at anytime. If you've ever driven down the road and forgotten the last few miles, you have already experienced hypnosis!

Hypnosis can help with many issues. Below are just a few areas in which hypnosis can help you achieve success!

anger
habits
finance
exams
grief
health
confidence
relationships
relaxation
business skills
memory & learning
personal development
pregnancy & parenting
regression & progression
weight management
fears & phobias
stress management
athletic performance
smoking cessation

Service	Fee
First session - 75 minutes	$110
Follow-up session - 60 minutes	$90
Become a Non-Smoker Package - 3 sessions	$290
Package - 4 hypnosis sessions	$335
Package - 6 hypnosis sessions	$470
High School & College Athletes - all appointments	$80

*Sessions include an emailed MP3 audio file of your session.

Jennifer is available Mondays or by appointment. To schedule call the Center at 952.373.0055 o click here.

Contact Jennifer at jmergen@greenlotusyogactr.com