Jody Polson - Mat Pilates Teacher

Contact Jody at jpolson@greenlotusyogactr.com

Jody has earned certifications in THEMETHOD® PILATES, Advance Matwork, and Standing Pilates from the Physicalmind Institute.  She also has completed apparatus training on the Cadillac, Reformer, and Wunda Chair, as well as for prenatal and postpartum Pilates.  Jody believes, as Joseph Pilates did, that we each have the power to transform our lives through positive thoughts and dedicated practice of caring for our mental, physical, and spiritual health.

 

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