Kate Crosby - Nutrition Counselor, B.S., C.N.P.

 

Kate Crosby is a nutrition educator and counselor at Nutritional Weight and Wellness, based in St. Paul, Minnesota.  She graduated with honors from The Institute of Holistic Nutrition in Toronto, Ontario in 2007 and is a Certified Nutritional Practitioner.  Kate had her own massage therapy practice in Wayzata for nearly 10 years. In addition, she has been an educator at the elementary and high school levels.  Her passion for nutrition comes from seeing the benefits of nutrition in her own life and in the lives of people around her.

Contact Kate at kate@weightandwellness.com

Nutrition/Wellness Counseling from Nutritional Weight & Wellness
If you have a chronic condition, health concerns, or a desire to improve your health and quality of life, nutrition counseling is ideal because a precise eating plan is created for your needs. Each year Nutritional Weight & Wellness helps hundreds of people change their lives by changing their nutrition. Recommendations are based on biochemistry, the latest scientific research, and years of clinical experience. Nutritional Weight & Wellness knows that real food -- fresh, clean food --creates health and well-being once you learn how prvide your body with the proper food.

Health conditions commonly addressed by our nutritionist at Green Lotus and in our seminars include: addictive and compulsive eating, asthma, anxiety, arthritis, cholesterol concerns, depression, diabetes, digestive problems, fibromyalgia, fatigue, fertility, heart disease, high blood pressure, menopause, migraines, osteoporosis, pain, inflammation, PMS, and weight management.

How NW&W counseling works:

• Prior to your first appointment, you will complete a health history and nutrition questionnaire.
• At the initial two-hour appointment, nutritionist Kate Crosby evaluates your health history, nutrition history, and lifestyle and creates an individualized eating plan.
• Together you set goals and develop strategies to implement your new eating plan.
• Depending on your health history and concerns, she may recommend supplements to rebalance your biochemistry or help you adhere to a healthy eating plan.
• Follow-up visits typically last for one hour and are scheduled as needed.
• Consultations are available for individuals, couples, and families. We offer multi-session packages that include follow-up visits.
• Clients who work with our nutrition counselors report feeling and looking better than they have in years, and many notice rapid results.

To book a consultation:

• Call the Lakeville office at 651-699-3438
• Phone consultations are available for people who live outside of the Twin Cities - call the toll-free number 1-888-805-8954.

Pricing:

• 2-hour Initial Consultation: $250
• 3-hour Initial Family Consultation: $350
• 1-hour Follow-Up Consultation: $100
• 1/2 hour Follow-Up Consultation: $55
• Wellness Packages are available.

Real food creates health and well-being, and Nutritional Weight & Wellness can help you understand how to fuel your body properly!

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