Green Lotus provides healing therapeutic massage in beautiful, serene treatment rooms by highly-trained and licensed professionals with years of experience. Each therapist offers a wide variety of massage techniques including deep tissue and light-touch relaxation massages - and everything in between. If you are unsure of which type of massage to schedule, you can just schedule a session and our therapist will tailor the session to your needs and preferences or call and our front desk staff can assist you in choosing just the right therapist.
Meet our Massage and Thai Yoga Bodywork Therapists:
Examples of Green Lotus therapeutic massage options:
Directed more to a specific area/areas of the body, typically deep tissue. Depending on the therapist, this can include myofascial release, connective tissue therapy, and trigger point therapy.
Our therapist will target tight muscles and knots.
For expectant mothers, to ease muscles and mind during pregnancy.
Reflexology is a natural healing art utilizing areas of the feet, hands, and ears that correspond to and affect every part of the body
A soothing and relaxing massage that will lull your body and mind into a state of ease.
Shiatsu is a Japanese form of bodywork based on an ancient system of healing. It incorporates massage techniques and acupressure to release your muscles and bring balance to your body.
A deep tissue massage with added stretches to help the muscles with flexibility.
A softer touch massage to help stimulate circulation in the body.
I’ve gone to practitioners that have tended to follow the Deepaks, Horsts, et al. David brings far more profound, original, and authentic gifts to his table. He is a healer, a therapist, a cognitive behavioralist, a teacher, a spiritual bear hug, and a loving kick in the tail all in one. Just being in his presence wakes me up and calms me down. He has the gift of giving each person exactly what he or she needs, in precisely how they can best receive it. I’ve sent many friends to him – from newbies to woo-woo aficionados. Even the most skeptical have had profound experiences. Seeing David rocked my world and continues to lead me to new places in my head and my life. His spiritual oil changes are a necessity.
~ Julie Kucinski
Massage Rates & Packages
60-minute massage, $70
90-minute massage, $100
120-minute massage, $130
Three 60-minute sessions, $180
Three 90-minute sessions, $255
Clinical, reflexology, shiatsu, sports, Swedish, deep tissue, relaxation, prenatal, and thai yoga massage (with certain therapists) can be combined in one therapeutic massage package. Packages can be shared by friends and family. Prices do not include applicable sales tax.
Green Lotus Specialty Massage
For something a little different we offer a number of special massage options. Our philosophy is that massage is an important component to living a healthy life; we strive to offer massage therapy that is personalized and healing. Services vary by location.
Enjoy a massage in the serene environment of our healing center with your spouse or friend. You can be in the same room or separate rooms. A wide variety of massage techniques is available including deep tissue, clinical, sports, relaxation, Swedish, and more. Please call 651.319.9525 to schedule.
Cupping is a therapeutic modality in which glass cups are applied to the skin with suction using either a small hand-pump or a flame. Popular with athletes, yogis, and anyone with sore or tight muscles. During this session your therapist will provide both cupping and therapeutic massage appropriate to your health and wellness goals.
Three 30-minute sessions, $105
Essential Oil Therapy
An essential oil therapy session combines massage, reflexology, acupressure, and a selection of essential oils applied on various locations of the body to bring you into structural and energetic alignment.
Upgrade a 60- or 90-minute massage from your package, $25
Kansa Vatki Foot Treatment
This specialized massage is deeply revitalizing for tired feet and legs. The treatment involves vigorously rubbing the soles of the feet with a metal bowl to draw heat and toxins out of the body. Toes, feet, ankles, and calves are methodically and slowly massaged. Since the feet contain key energy and nerve endings relating to internal organs this massage helps to rebalance the body, mind, and spirit.
Head to Toe
A soothing head-and-face massage, including warm towels, pairs with a deeply revitalizing leg-and-foot massage. Leave feeling calm, rested, and refreshed. (For further description of leg and foot massage, please see description of the kansa vatki foot treatment, above.)
The Hawaiian term lomi lomi means to knead or massage. This art of massage is a powerful form of transformational bodywork. Lomi lomi is designed to enlighten the being in the physical body, bring consciousness and love to the hidden places within, weaving the inner and outer worlds, and integrating intention with self-expression.
1 - 2 hours, $100
Massage during pregnancy helps relieve many discomforts associated with the changes you are experiencing as you prepare for childbirth. Gentle, nurturing touch helps balance stress, reduce tension and pain, promote relaxation, and prepare the muscles for childbirth. Taking into consideration your individual needs, prenatal massage is done in the side-lying and semi-reclining body positions supported by body pillows for the safety and comfort of you and your baby. Therapeutic massage packages can be used for prenatal massage.
Rosen Method Somatic Bodywork
Rosen Method Bodywork employs a holistic approach to physical, emotional, psychological, and spiritual healing. It engages emotional mindfulness in the embodied-self to release stress, tension, old emotions, and beliefs that are stored in the body. This process can create immediate, long-lasting relief from the physical pain that often accompanies long-held emotional tension, along with a deep sense of emotional and physical ease.
Thai Yoga Bodywork
Thai yoga bodywork is a more active approach performed on a padded floor mat instead of a table. You will remain fully clothed and no oils/lotions need to be applied. The therapist will use various parts of his body to open energy channels and break up toxins that are stored within your body. Passive stretching and gentle pressure along these energy channels releases the skeletal structure, increases your flexibility, and softens your muscle tissue.
* With Pablo Charis in Mendota Heights and Lakeville. Therapeutic massage packages apply.
**With Michael Sala in Eden Prairie. Packages available.
Targeted 30-Minute Neck, Back, and Shoulder Massage
A concentrated specialized massage to provide relief to your aching, tight neck, shoulders, and back. Perfect for getting comfort when your calendar is jammed.
Warm Stone Therapy
Heated basalt stones glide over your body melting away tension and stress, allowing circulation to increase so toxins are flushed away, and restoring the flow of healing nutrients to muscles. The smooth pressure of the stones and placement on specific tension spots promotes a deep sense of relaxation and well-being and is considered an exceptionally nourishing experience.
Upgrade a 60- or 90-minute massage from your package, $25
I was in such a blissed out state (after my massage with Scott Winsness) that I put my shoes on before my pants.
Green Lotus Couples Massage Instruction
The value of touch can't be denied. There have been studies around the world that demonstrate what we already instinctively know - positive touch enhances feelings of well-being, peace, overall health, and decreases stress levels and tension. Positive touch simply feels good, which is demonstrated in medical studies that show both giving and receiving massage-like touch increases our levels of oxytocin, the love/bonding hormone. You and your spouse or friend can learn to give a healing Swedish massage that will not only melt away stress, but will also help sore muscles and promote circulation.
Our Couples Massage Instruction provides private one-on-one instruction from Scott, a highly trained Green Lotus massage therapist who has years of experience teaching basic and advanced massage techniques at the collegiate level. The instruction takes place in the serene environment of our healing center in one of our treatment rooms.
Basic Couples Massage Instruction Session - $170
One 2-hour session covering basic massage techniques for the shoulders, neck, scalp, face, hands, and feet.
Advanced Couples Massage Instruction - $120
Continue building your skills with a second 2-hour session where you will learn techniques specifically for the back. Then you will put the techniques together with proper body mechanics, all the basic techniques and theory to provide a full-body Swedish massage, how to sequence a massage, plus time for questions, answers, and practicing the massage techniques.