Counseling & Guidance
/Green Lotus Counseling, Guidance & Therapeutic Sessions
Counseling and guidance can help you to more fully appreciate and enjoy your life. It can help you become the sort of person you want to be. It can help you navigate difficult challenges in your life and find harmony and balance in your relationships. Guidance and counseling can help you heal, grow, and transform. Honoring both East and West and the dynamic needs of its clients Green Lotus offers traditional counseling options, Emotional Freedom Techniques, and life coaching. Our experienced therapists are here for you when you need them.
Psychotherapy & Therapeutic Counseling
The compassionate and highly-trained therapists at Green Lotus focus on a client's strengths and create a holistic collaborative approach to helping people achieve greater life satisfaction. Rooted in psychotherapy techniques of the West, these therapists appreciate the wisdom from the East also and have dynamic real-life approaches to feeling better and moving forward.
Meet Shelly Grant, MSW, LICSW (Eden Prairie)
Life Coaching
A professional life coach is a trusted mentor who can help you identify and uncover obstacles that keep you from living your highest potential. This type of one-on-one interaction provides a supportive, non-judgmental relationship to help achieve your goals in your career, health, relationships, self-development, life transitions, or redefining your life's purpose. The client and life coach take tangible steps to help you identify limiting beliefs, reframe your thoughts and attitudes, relinquish habits that no longer serve you, and create the life of which you dream.
Meet Brenda Nelson (Eden Prairie & Virtual)
Emotional Freedom Techniques and Eden Energy Medicine
Also known as EFT, tapping, and psychological acupressure, this evidence-based modality has been shown in studies to help anxiety and pain. Eden Energy Medicine includes numerous techniques to help anxiety, emotional regulation, and more. People use EFT and EEM for physical pain, emotional distress, phobias, balancing stress, difficult memories, and more. EFT and EEM directly effect your nervous system and create relief, relaxation, and healing.
Meet Therese Naber (Mendota Heights, Eden Prairie & Virtual)
Health and Wellness Coaching
People seek health and wellness coaching for many reasons; to modify lifestyle habits, manage a chronic condition, improve self-care and stress-management tools, find more work-life balance, overcome negative self-talk, or to define new food habits to support overall wellness.* Using a holistic, mind-body, and client-centered approach, our coaches help people identify and address obstacles that can get in the way so they can embrace opportunities for positive change. As your health and wellness coach, their purpose is to guide you to trust in your inner wisdom as you navigate wellness in your own authentic way.
Meet Debbie Zuckerman (Mendota Heights)
Hypnotherapy
Hypnotherapy helps you get to the root of the issue which is stored in the subconscious mind. You are guided and directed by this part of the mind throughout your life. The beliefs stored here can prevent you from healing or living into your full potential.
Meet Jackie Chiodo (Virtual)
Meet Angi Jara (Lakeville, Mendota Heights & Virtual)
Spiritual Mentoring
Spiritual Mentoring offers supportive guidance from a spiritual perspective, and like other types of counseling, can help you to address certain issues, move through life challenges or transitions, and pursue goals of personal development.
