East Meets West Asana Anatomy -
The Yin & Yang Of It
Yoga Alliance-Approved Advanced Yoga Studies and
Continuing-Education Yoga Teacher Training
Dates: 2019 Dates will be posted soon!
CEC: 26-Hours (22 Contact, 4 Non-Contact)
Location: Mendota Heights
This integrative training takes you on a unique journey deep within the physical and subtle aspects of the practice of teaching asana. You will learn how to apply Western anatomy - muscles, bones, organs, and glands - to the poses and how to integrate that knowledge with the Eastern subtle aspects of chakras, koshas, marmas, and pressure points. Participants will graduate from this segment being able to teach a class with both Western and Eastern focal points and a fresh sense of integrative health. Yogis taking this segment will be able to apply the concepts to the classroom and specific styles of hatha yoga from Yin to Hot Fusion.
East Meets West Anatomy Training Faculty
Required Books and Materials
Students will be required to read portions of the following:
- Subtle Body: An Encyclopedia of Energetic Anatomy by Cyndi Dale
- Yoga Anatomy, Second Edition by Leslie Kaminoff and Amy Matthews
Green Lotus' East Meets West Anatomy is held at our Mendota center. Hours are as follows:
- Friday: 5 - 9 p.m.
- Saturday: 9 a.m. - 6 p.m.
- Sunday: 9 a.m. - 6 p.m.
*No make-up sessions will be available. If students cannot attend for the entire weekend schedule, they will be able to complete the requirements the next time the training is held.
Green Lotus Alumni receive a 10% discount; registered 300-hour students receive a 15% discount.
Because our training sessions frequently develop a wait list, refunds will be made to your personal Green Lotus account with less than two-weeks advance notice when you cancel. Cancellations made with less than a 48-hour notice will not receive a refund.