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Yoga Teacher Training In Hudson, WI

Free Information Session

Inspiring Actions in Hudson, WI: Thursday, December 15, 5:30 - 6:30 p.m. Register

Change Your Life. Become a Yoga Teacher. more



Yoga Nidra: Focus on Gratitude

Mendota Heights: Friday, December 16, 6:30 - 7:15 p.m. Register

Lakeville: Sunday, December 18, 2 - 3 p.m. Register

This session of Yoga Deep Sleep - Yoga Nidra - will release holiday stress and excitement and explore the higher consciousness of gratitude. Dress warmly, bring a favorite blanket and firm pillow if you wish, and let go in this lovely form of guided meditation with Marcia Appel.


Sit Up Straight: Posture 101

Eden Prairie: Saturday, December 17, 12:30 - 2 p.m. Register

Did you know posture - both good and bad - affects your health? In this fun, interactive, hands-on workshop, you'll dive into the world of posture - both seated and standing. Discover what habits you have that impact your back, hips, and neck and how to adjust for greater ease in your body. You will be practice yoga too more


Celebrate the Solstice with Love, Light, Music, and Movement!

Lakeville: Saturday, December 17, 7 - 9 p.m. Register

In honor of the Solstice, join Gwen and Krista in celebrating the rebirth of the sun, the reawakening of nature as we share candlelight, meditation, chanting, intention-setting, and gentle, symbolic asana to nourish ourselves deeply and celebrate a sacred ancient rite of the darkest night before the brightest dawn. This class is appropriate for all levels of practitioner. The Winter Solstice holds special significance more

New Years Events: Set an Intention to Grow and Explore

108 Sun Salutations

Lakeville: Sunday, January 1, Noon - 3 p.m. Register

Intention and presence are more important than stamina at this event. Proceeds will be donated to the Domestic AbuseProject in Lakeville. 108 is a sacred number more

Tools for Authentic Living

Mendota: Sunday, January 7, 12:30 - 2:30 p.m. Register

De-stress. Quiet your mind. Do what you love. Author and Yoga Teacher Elizabeth Cabalka will offer tools to quiet your mind, reclaim you life, and find your true north more

Manifesting Your Life: The I AM Energy

Lakeville: Saturday, January 7, 12:30 - 3:30 p.m. Register

You are a magnet that holds power and intensity and when directed you can shift your experiences in life. Learn about energy, frequencies, and vibrations with Intuitive and Author Laurie Wondra more

Spain: A Pilgrimage of Mindfulness Retreat

September 22 - October 4, 2017

Download the Retreat Brochure

This memorable trip will combine hiking, strolling, mindfulness, yoga, art, noshing, shopping, and companionship as we make our way on El Camino Santiago, the ancient Way of the Pilgrims. For those of you who do not want to walk at all - or walk everyday - there is an option for you to linger in the hamlets and towns along The Way more

New Student Special

Your first week is free, then get a month of unlimited classes for only $69!

New Students 1st Week is Free at Green Lotus



Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with Barre and Mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, Thai yoga massage, and infrared sauna therapy. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.




Green Lotus Yoga Wellness to the Workplace




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Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525

Eden Prairie: 952.479.5343


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We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.


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Class Schedules


See live schedules and register on your mobile device


Events & Workshops


Yoga Teacher Training Info Session FREE

Hudson, WI: December 15

Yoga Nidra: Focus on Gratitude

Mendota: December 16

Sit Up Straight: Posture 101

Eden Prairie: December 17

Celebrate the Solstice with Love, LIght, Music, and Movement

Lakeville: December 17

Yoga Nidra: Focus on Gratitude

Lakeville: December 18

Watercolor Wednesday: Playing with Watercolors

Eden Prairie: December 28

108 Sun Salutations for the New Year

Lakeville: January 1

Tools for Authentic Living Workshop

Mendota Heights: January 7

Manifesting Your Life: The I AM Energy

Lakeville: January 7

Make Your Own Mala

Mendota: January 8

Community Acupuncture

Eden Prairie: January 14

Sensitive & Strong: Claim Your Power

Eden Prairie: January 15


Future Events & Workshops
Check out more upcoming events for Lakeville, Mendota, and Eden Prairie

Meet Our Staff


Now in

Mendota Heights


Sal Salerno

Sal practices both Traditional Chinese Medicine which treats physical symptoms holistically, and he also does Five Element style, the shamanic branch of acupuncture, which balances the patient on all levels of their being: body, mind, and spirit. Sal also has a Ph.D. more



Dr. Kelley Lumbard

"The best part of my job is the variety of patients I have been able to help with chiropractic," Dr. Lumbard says more


© 2007 - 2015 Green Lotus Yoga & Healing Center® LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.


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