Holiday Healing Specials on Sale Now

Save on massage, energy healing, acupunture, private instruction, and more. Shop Now

Hot Fusion Yoga Weekend Immersion

Lakeville: January 9 - 11 REGISTER

For both yoga students who want to delve deeply into Hot Fusion Yoga, and for yoga teachers who would like to add this to their repertoire - our 20-hour Hot Fusion Training allows you to delve deeply into the practice during one intensive weekend. Our approach is to study the practice not only by reading and through engaging lectures, but also by participating in multiple practices so the principles of anatomy and philosophy can be felt in your own body and mind more

Yoga Nidra: Winter Deep Relaxation

Lakeville: Friday, December 19, 6:30 - 7:15 p.m. REGISTER

You will be guided to a state of conscious deep sleep where you will experience profound and effortless relaxation with deep awareness. Unlike sleep, in which we lose a sense of ourselves, in Yoga Nidra your unconscious mind will be functioning at a deeper level. This special Yoga Nidra event, led by Green Lotus Founder Marcia Appel, will honor the Winter Solstice, the natural cycles of the Earth, and our connection to her. Dress comfortably and in layers, bring your yoga mat and a pillow, and your tired minds and bodies. $20

Solstice Circle with Laurie Wondra

Mendota: Friday, December 19, 7 - 9 p.m. REGISTER

Learn about the Winter Solstice, its significance and deeper meaning from Guide, Intuitive, and Healer Laurie Wondra. She will also deliver messages from spirit guides, angels, and loved ones who have passed over. $30

Yoga Boot Camp - Register Now & Save

Register by December 20 and Pay Only $99

Lakeville: Friday, January 16, 9 a.m. - 5:45 p.m. REGISTER

Love yoga practice and challenging yourself? Then pack your bag for this one-day boot camp that will include Hatha, Vinyasa, Hot Fusion, Barre, and Restorative Yoga classes, and also lunch and chair massage. Participants are advised to have at least six months of yoga practice, including some of the classes mentioned above. Healthy snacks will be provided throughout the day to maintain energy levels. 

Become a Yoga Teacher in Only 6 Months

Thanks to student feedback and high demand for our 200-hour YA-certified teacher training, we have crafted a new 6-Month Training Program which begins in January 2015. It combines classes on some Tuesday evenings, and one weekend per month more or see program schedule options


500-Hour Advanced Teacher Training: In Your Own Time, One Module at a Time

Ongoing at Both Centers

Expand your mind, your practice, and your teaching repertoire. Learn to teach different styles of yoga like yin or hot fusion, delve into the deep philosophical roots of yoga, learn about the yoga of business that makes a studio thrive, enhance your assisting and adjusting skills, discover ayurveda, and more.  Green Lotus's 500-hour program is life-friendly, dynamic, led by supportive caring teachers, and can be done at your own pace more


Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with tai chi and mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, face and body treatments, Thai yoga massage, and spiritual direction. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.


Green Lotus Yoga Wellness to the Workplace




Click & Go


Giving Back


Promos &


Same Day

Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525


Refer a Friend

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.


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Schedule Changes

Mendota Schedule Change  

  • Friday, December 19 & 26, 4:30 p.m. - Restorative Yoga is cancelled
  • Tuesday, December 30, 7:30 p.m. - Zumba is cancelled

Prenatal Yoga

Now at both locations!

$70 for 5-Classes PURCHASE

  • Mendota Wednesdays, 7:15 p.m.
  • Lakeville Mondays, 7 p.m.

December Holiday Schedule Both Centers will have morning classes on Christmas Eve and New Year's Eve. On New Year's Day, we will have 2 special classes at each Center. Check the live schedule and plan ahead now.


Events & Workshops

Yoga Nidra: Winter Deep Relaxation

Lakeville: December 19

A guided meditation that will honor the solstice and the changing of the cycles of nature more

Solstice Circle with Laurie Wondra

Mendota: December 19

Learn about the this sacred holiday's significance and Laurie will also be delivering messages from angels, spirit guides, and loved ones who have passed over more

Hot Fusion Yoga Training

Lakeville: January 9 - 11

20-hour training delves deeply into this powerful practice more

Yoga Boot Camp

Lakeville: January 16

Love yoga and challenging yourself? Pack you bags for a 1-day boot camp. Register by December 20 and pay only $99 more

Future Events & Workshops
Check out more upcoming events for Lakeville and Mendota

Meet Our Staff

Denise Hein-Bolton, MA LMFT offers faith-based counseling, intertwining sound psychological theory and intervention with Biblical truth. She is dedicated to helping individuals, couples, and families create a life worth living. She helps her clients find healing and growth as they negotiate life's challenges more

To schedule an appointment with Denise, please contact her directly by email or phone: 952.201.7831

© 2007 - 2014 Green Lotus Yoga & Healing Center LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.


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