Mindfulness Yoga and Meditation Teacher Training

Lakeville: October 28 - 30 Register

How do teachers lead their students to integrate meditation into movement? What is the role of pranyama, stillness, and movement in the skillful weaving together of all three? Green Lotus Partner Marcia Appel will show participants how to mindfully teach students the intimate and integrated relationship between meditation and asana ...read more

Yin Yoga Teacher Training

Mendota: November 4 - 6 Register

Would you like to spend the weekend delving deeply into this quiet, grounding practice? We cover each of the yin poses with attention to alignment, modifications, meridians, plus acupressure points, languaging, sequencing, and more. If you are a teacher and would like to watch your students' energy transform during each class, or if you are looking for a style that never feels like wear and tear on your body, please join yoga teacher Maureen Farley for this training. If you are student who would like to enrich your practice, you are also invited.

Fall: the Ayurvedic Way

Mendota Heights: Sunday, October 30, 1 - 3 p.m. Register

Join Gwen as she shares sacred rituals for dawn and dusk using ancient Ayurveda techniques to soothe, warm, and comfort you inside and out. Sample Kitchari, a cleansing Indian dish, that nourishes and soothes the digestive tract. Learn her simple routines that involve meditation, Nasya (oiling the nostrils), oil pulling (mouth cleansing), and oil massage. Learn how you can incorporate Ayurveda, the life science of yoga, into your life, creating rituals to support your health, balance, and vibrancy.


Boo! Past-Life Regressions

Eden Prairie: Friday, October 28, 6 - 8 p.m. Register

Curious about your past lives and how they may be playing out in your current relationships, health issues, or life’s work? Join Dr. Kyra Mesich for a fun and insightful workshop about our past lives, how they relate to issues and patterns in our current life, and how we can heal once and for all ...read more


Making Sense of Scents: Essential Oils 101

Eden Prairie: Saturday, October 29, 12:30 - 2 p.m. Register

Did you know that essential oils can be used to elevate your mood, help keep you healthy, promote a good night's sleep, or help keep your home clean without the use of chemicals? There are so many great uses for these natural powerhouses - join us to learn how to use the top 5 essential oils ...read more

Thai Yoga Bodywork Partner Workshop

Eden Prairie: Saturday, October 29, 4 - 6 p.m. Register

In this peaceful two-hour workshop, you & your partner will each give & receive a sequence of bodywork techniques involving passive yoga postures, muscle and joint compression, and range of motion to promote stress relief and relaxation. No prior experience in yoga or bodywork is necessary.


Go with the Flow: Vinyasa 101

Eden Prairie: Saturday, October 30, 12:30 - 2 p.m. Register

Vinyasa? Chaturanga? Sun salutation? Are you curious about Vinyasa class, but find it a bit intimidating or mysterious? Join Bruce as he breaks down the practice, helps you understand what to expect, and also shares modifications and options. Questions encouraged in this safe, fun environment.


New Student Special

Your first week is free, then get a month of unlimited classes for only $69!

New Students 1st Week is Free at Green Lotus



Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with Barre and Mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, Thai yoga massage, and infrared sauna therapy. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.




Green Lotus Yoga Wellness to the Workplace




Click & Go



Promos &


Same Day

Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525

Eden Prairie: 952.479.5343


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We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.


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Class Schedules

See live schedules and register on your mobile device


Events & Workshops


Boo! Past Life Regressions

Eden Prairie: October 28 ...read more

Mindfulness Yoga and Meditation Training Weekend

Lakeville: October 28 - 30 ...read more

Thai Yoga Bodywork Partner Workshop

Eden Prairie: October 29 ...read more

Making Sense of Scents: Essential Oils 101

Eden Prairie: October 29 ...read more

Fall: the Ayurvedic Way

Mendota: October 30 ...read more

Go with the Flow: Vinyasa 101

Eden Prairie: October 30 ...read more

Yin Yoga Teacher Training

Mendota: November 4 - 6 ...read more

Ayurvedic Energies: Know your Body Type

Eden Prairie: November 5 ...read more

Holiday Spa with Essential Oils

Lakeville: November 6 ...read more

Teaching in the Workplace

Lakeville: November 11 - 13 ...read more

Intuitive Readings with Laurie Wondra

Mendota: November 12 ...read more

Free Intro to Yoga Workshop

Lakeville: November 12 ...read more

Yes, You Are an Artist: Creativity 101

Eden Prairie: November 12 ...read more

Sensitive & Strong: Claim Your Power

Eden Prairie: November 13 ...read more

Free Intro to Yoga Workshop

Eden Prairie: November 19 ...read more

It's a Balancing Act: Balancing 101

Eden Prairie: November 19 ...read more

Future Events & Workshops
Check out more upcoming events for Lakeville, Mendota, and Eden Prairie

Meet Our Staff


Now in

Mendota Heights


Sal Salerno

Sal practices both Traditional Chinese Medicine which treats physical symptoms holistically, and he also does Five Element style, the shamanic branch of acupuncture, which balances the patient on all levels of their being: body, mind, and spirit. Sal also has a Ph.D. ...read more



Dr. Kelley Lumbard

"The best part of my job is the variety of patients I have been able to help with chiropractic," Dr. Lumbard says ...read more


© 2007 - 2015 Green Lotus Yoga & Healing Center® LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: info@greenlotusyogactr.com | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.


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