Summer Celebration Open House!

Stillwater: Saturday, June 15, 9 a.m. - 3 p.m.

Free chair massage, prizes, free reiki, snacks, and more! Stop by and take advantage of special savings on healing services, classes, clothes, and accessories, we only offer savings like this once in a blue moon ...read more  Plus, you can attend a free workshop:

Especially for Beginners, 12:30 - 2:30 p.m. REGISTER

Download Weekly Class Schedule

Winter is Over! Start Your Engines!

Join Now!

Join now for only $10 and get a FREE Sizzlin' shirt, access to our special Sizzlin' Summer Classes, compete with others for prizes, compete with yourself for discounts on classes and possibly even $$ to burn! Start your engines and feel how yoga can transform your body, mind, and spirit ...read more         REGISTER 

Sizzlin' Summer Class Schedule (more will be added soon!)

 

Happy Hour Acupuncture: End of the Week Stress Relief

Mendota: Friday, May 31, 6:30 - 7:30 p.m.

This group acupuncture session is designed to relieve stress and support your immune system.  Its also a great way to give acupuncture a try.  Space is limited, so save your spot now. REGISTER

Yoga for a Healthy Back

Stillwater: Friday, June 7, 7 - 8:30 p.m.

Lakeville: Saturday, June 8, 12:30 - 2 p.m.

Do you have back pain? Maureen was inspired to create this workshop after using yoga to recover from debilitating back pain. You will be guided though specific yoga poses that address the major causes of back pain - from hamstrings to neck - and everywhere in between. With a pragmatic approach, Maureen will present information about the spine, the hips, and the major muscle groups that are involved with back pain, and you will learn which yoga poses target those areas specifically. $30  Register

Date Night Yoga: Get Bendy with Your Sweetie!

Lakeville: Friday, June 21, 6:30 - 8:30 p.m.

Yoga is a wonderful way to relax, open up our bodies and minds, and explore connection. When practicing with your partner, you share time focused on your own bodies and develop new ways to communicate through touch.
In Date Night Yoga, we move through a playful sequence of familiar yoga postures made double when practiced in unison, in partnership and in balance. The workshop finishes with wine, strawberries, chocolate, and Date Night Yoga couple portraits! $60 REGISTER

 

Childcare Coming to Green Lotus Stillwater!

Starting May 28th, we will be expanding our childcare hours so moms and dads can come to class every weekday morning...

• Monday: 9:30 a.m. Hatha, 10:45 a.m. Vinyasa I
• Tuesday: 8:30 a.m. Mat Pilates, 9:30 a.m. Barre
• Wednesday: 9:30 a.m. Hatha, 10:45 a.m. Vinyasa I
• Thursday: 8:30 a.m. Mat Pilates, 9:30 a.m. Barre
• Friday: 9:30 a.m. Hatha, 10:45 a.m. Gentle Yoga

Childcare fees: $5 per child, $3 per additional child in the same family, or $30 for a month of unlimited child care per child. 

Join Green Lotus Teachers at Lululemon for FREE Yoga!

Saturdays in May: 9 - 10 a.m.

Lululemon, 870 Grand Ave., St Paul

Green Lotus is partnering with Lululemon to bring you free community yoga.   Do some Vinyasa Flow with Shelagh Burke May 25.  Students in attendance will receive special discounts for classes at any of our three Centers. Om!

Happy Feet: Bliss for Feet in 30 Minutes!

Introducing a new Green Lotus signature service: Happy Feet 30-minute foot treatment, bliss for your tired feet, just in time for Spring.  The session begins with a gentle essential oil foot soak to protect and hydrate, followed by a stimulating foot and leg scrub, then finishes with a rejuvenating foot and leg massage to soothe tired achy limbs.  Makes a great gift!   Schedule a Happy Feet session now!

With Colleen in Lakeville    I    With Julie in Mendota

Save $5 on your Happy Feet session with promo code: HF5 (expires 6/30/13)

Green Lotus's Retreat to India: Photo Gallery

Green Lotus founders Marcia Appel and Merry Beth led a group of eighteen students on a retreat in India January 23 - February 9.  Their trip included an Ayurvedic spa, yoga classes, and immersion in a culture in the land that gave birth to yoga. To view the photo gallery, click here.   

 

Our Mission

 

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with tai chi and mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, face and body treatments, Thai yoga massage, and spiritual direction. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.

 

 

• Lakeville
• Mendota Heights
• Stillwater
  
  

 

• Healing Appointments
• Workshops & Events
• Class Packages
• Gift Cards
• Insurance Reimbursement Program
• Sizzlin' Summer Challenge
  
  

 

If the public schools in Lakeville, Stillwater and Mendota close, Green Lotus automatically will cancel classes and appointments at the respective centers. Check here and the live schedule.

 

 

• Donation Request Form
  
  

 

 

• 3 60-Minute Massages $165
• 3 90-Minute Massages $240
• Save $5 on a Happy Feet session, promo code: HF5

 

Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525

Stillwater: 651-705-8627

 

 

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.

 

 

Our quarterly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.

• Newsletter Archive

 

Email:

 

 

Schedule Changes

Sunday evening, May 26 Restorative Yoga classes are canceled at all locations in honor of Memorial Day.

Lakeville: Thursday's Sculpt class has transformed into Vinyasa I at 6 p.m.

Gwen Linden-Bruzek is adding a class to the schedule!  Join her in Lakeville Thursdays at 6:30 p.m. for Gentle Yoga.

ZUMBA now only $5 drop-in!

Events & Workshops

Yoga for a Healthy Back

Mendota: May 25

Do you have back pain? You should check ths out ...read more

Happy Hour Acupuncture

Mendota: May 31

Group acupuncture designed to relieve stress ...read more

Yoga for a Healthy Back

Stillwater: June 7

Do you have back pain? This workshop is for you ...read more

Especially for Beginners

Lakeville: June 8

Try some yoga, ask questions, leave with a personalized class plan, all for FREE ...read more

Yoga for a Healthy Back

Lakeville: June 8

Maureen used yoga to recover from debilitating back pain, learn how ...read more

Date Night Yoga

Mendota: June 14

Bond with a romantic partner yoga experience ...read more

Especially for Beginners

Stillwater: June 15

Free intro to yoga workshop ...read more

Date Night Yoga

Lakeville: June 21

Fun partner yoga, wine, strawberries ...read more

Especially for Beginners

Mendota: June 22

Try yoga, ask questions, get a personalized class plan for FREE ...read more

Conscious Kids

Lakeville: June 22

For sensitive kids, indigo children, kids with ADHD, sensory processing challenges, or intuitive abilites ...read more

Happy Hour Acupuncture

Lakeville: June 28

Group acupuncture to relieve stress and support immunity ...read more

Aromatherapy Basics

Mendota: June 28

Learn about aromatherapy and make an essential oil bath, body, or cleaning product. Supplies included ...read more

 

Future Events & Workshops
Check out our events pages for Lakeville and Mendota!  Or click here if you want to see the online registration page and read about Events there.

Meet Our Staff

Welcome to our new teacher, manager, and healer!

Tracy Hovde, Yoga Teacher & Massage Therapist

After a career in dance and choreography, Tracy studied martial arts and massage therapy. Then seeking a deeper connection with herself, she was drawn to yoga. Now she shares her thorough understanding of anatomy and kinesiology in her creative and supportive yoga classes.  Tracy also leads our Little Lotus Kids Yoga training, teaches Zumba, and will be managing Green Lotus's new location in Stillwater Welcome to our sangha Tracy!