Click here to book an appointment online or view availability.


Yoga Nidra: Experience Yogi-Sleep & Deep Relaxation

Lakeville: Friday, October 9, 6:30 -7:15 p.m. REGISTER

soothing guided meditation that has been found to reduce stress and anxiety, easing headache, chest tightness, neck and shoulder tension, and other symptoms. You will be lulled into a state of effortless relaxation with profound awareness.  Led by Green Lotus Founder & Teacher Marcia Appel.

Barre Yoga & Mat Pilates Training

Mendota: Saturday, October 10, 8 a.m. - 5 p.m. REGISTER

This training is ideal for yoga teachers and group exercise instructors looking for new ways to add core conditioning to their classes, students wanting to delve more deeply into the benefits and alignment of mat Pilates, and teachers who would like to teach like to add Barre and Pilates to their class offerings more


Intuitive Readings with Laurie Wondra

Lakeville: Saturday, October 17, 9 a.m. - 2 p.m. SCHEDULE NOW

A session with Laurie Wondra can include messages from loved ones who have passed, guidance from your angels and spirit guides, and energy healing.  Ask questions, learn how to connect with your own abilities, and more.  Very limited appointments - save your spot now. 

Yoga for Back Pain

Lakeville: Sunday, October 18, 11 a.m. - 1 p.m. REGISTER

Would you like to learn a sequence of yoga poses that can help back pain? This workshop is also helpful for tight hips, neck pain, and some shoulder issues. To find out if its appropriate for you, email Maureen, the instructor, to learn more.  


Acupuncture Clinic for Cancer Patients & Survivors

Lakeville: Every Tuesday, Noon - 4 p.m. Schedule an Appointment

As a cancer survivor, Marcia Kirk is passionate about  helping others navigate the challenges of this illness and its treatments. She has a Masters Degree in Acupuncture & Oriental Medicine and is certified in Oncology Acupuncture by the Sloan Kettering Cancer Center of New York. Come and join others in a supportive, quiet setting, relax in a zero gravity chair, while you receive an acupuncture treatment, tailored to your needs. $20 more about how acupuncture can help cancer-related symptoms

New Class: Twelve Essential Poses

Held Once per Month at Each Center

Lakeville:  Saturday, October 17, 12:30 - 1:45 p.m. REGISTER

Mendota: Saturday, November 7, 12:30 - 1:45 p.m. REGISTER

This 75-minute class breaks down 12 of the most commonly used yoga poses focusing on: the foundation, alignment, how they feel in your body, and modifications. Perfect for beginners and experienced yogis alike. You can use your regular class package, unlimited yoga, or drop in. 

Get Paid to Take Your Favorite Green Lotus Classes

If you have PreferredOne, BlueCross BlueShield of Minnesota, or HealthPartners, and you attend 12 or more classes per month, your insurance company will deposit $20 into your checking account more



New Student Special

Your first week is always free, then get a month of unlimited classes for only $69. That's 5 weeks of unlimited yoga for only $69!

New Students 1st Week is Free at Green Lotus


Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with Zumba and Mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, Thai yoga massage, and spiritual direction. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.


Green Lotus Yoga Wellness to the Workplace




Click & Go


Giving Back



Promos &


Same Day

Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525


Refer a Friend

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.


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Mailing List

Our monthly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.




Class Schedules


Fall Schedule Started 9/8

Check live schedule for new classes and a few time changes

Get the mobile app!

Events & Workshops


Acupuncture Clinic for Cancer Patients & Survivors

Lakeville: October 6

Low-cost community-style acupuncture in our serene studio. Held every Tuesday. Help to ease symptoms & pain, balance stress & anxiety more

Book-Lovers Club

Lakeville: October 6

Our book club meets the first Tuesday of each month at 11 a.m.  All are welcome and its free more

Yoga Nidra: Experience Yogi-Sleep & Deep Relaxation

Lakeville: October 9

Marcia will lull you into a state of deep relaxation, with deep awareness during this guided meditation that has been shown to ease stress, pain, tension, and anxiety more

Mat Pilates & Barre Yoga Training

Mendota: October 10

This training is ideal for yoga and group exercise instructors looking for new ways to add core conditioning to their classes and learn more about alignment in Pilates exercises more

Free Intro to Yoga Workshop

Lakeville: October 10

Try some different styles of yoga, find out which classes are right for you, ask, questions, and leave with a personalized class plan more

Intuitive Readings with Laurie Wondra

Lakeville: October 17

In a private reading with Laurie, you can connect with loved ones who have passed, receive messages from spirit guides & angels, receive energy healing more

Yoga for Back Pain

Lakeville: October 18

Find relief from back pain, learn how to make the most out of group classes when you have structural issues, ask questions more

Happy Hour Acupuncture

Mendota: October 23

The perfect antidote to work week stress: group acupuncture in our serene studio more

Reiki Level 2 Training

Lakeville: October 24

Continue your reiki training, learn more symbols and techniques, including distance healing more

Future Events & Workshops
Check out more upcoming events for Lakeville and Mendota

Meet Our Staff

We Expanded Our Staff & Services!

Cindy Messer

Massage Therapist,

Reiki Practitioner

& Pilates Instructor

Cindy is passionate about health and wellness, in all aspects, but especially how the mind-body connection effects us and shapes the experience of our life. She was raised in a holistic-minded family that utilized preventative medicine, and recognized the link between body, mind, and soul, and the value of human touch more

Dorothea Hrossowyc, MA, RMPA, ABMP
Rosen Method Somatic Bodywork & Self-Led Transformational Counseling

Dorothea is passionate about human liberation beyond the stuck and held-back places, engaging emotional mindfulness in the embodied self to release stress, tension, old emotions, patterns, blocks, and beliefs that hold you back.  She does counseling and bodywork to help her clients reclaim the natural healing process of the body, to empower them in their personal lives & relationships, and to live without self-imposed limits more




© 2007 - 2015 Green Lotus Yoga & Healing Center® LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.


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