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Acupuncture in the Gathering Space: FREE!

Mendota: Saturday, May 2, 9:30 a.m. - 12:30 p.m.

Stop by after your class or appointment to meet Acupuncturist Heidi Poser, see how acupuncture is done, ask questions, find out how acupuncture can help you, and get a free acupuncture treatment while you relax in one of our comfy chairs and sip a cup of tea. 

 

Simple CPR - This Training Could Save a Life

Lakeville: Saturday, May 2, 12:30 - 3 p.m. Info | Register

If you’ve stood by watching someone administer CPR and thought, “I should have that training,” or if your CPR skills are out-of-date, join Kim Austin-Moe for this American Heart Association Heartsaver CPR/AED class. The training includes Adult/Child CPR (age 1 and older) with Adult/Child AED. A certification card is issued when the class is completed and is valid for two years. A student manual will also be available for purchase. Class fee, excluding manual, $45.

Energy Circle, Intuitive Reading, and Group Channel Event with Laurie Wondra

Mendota: Friday, May 1, 7 - 9 p.m.

Info | Register

Laurie is back to share her unique gifts in this group event where participants are invited to ask questions, about their loved ones who have passed over, about angels, or guidance from spirit.  Learn how to make your own connections, or receive messages, with guidance from Laurie.  $30

Introduction to Mudras

Mendota: Saturday, May 2, 12:30 - 1:30 p.m. Info | Register

Mudras are simply yoga with your hands. These hand gestures can be done with yoga poses, pranayama, and meditation, or on their own. They channel the prana, or life force energy, that can be used for healing, balance, and stress reduction. Participants will learn and practice mudras for fatigue, memory loss, insomnia, and digestive issues. Once you register, you will receive a list of additional mudra options so Merry Beth can add ones with common interest to students. $20

Essential Oils: Basics & Beyond

Lakeville: Saturday, May 2, 12:30 - 2:30 p.m.

Info | Register

Learn about the most versatile essential oils, make a bath or body product to take home.  You will leave with the know-how to make a bunch of different products for you body and your home, along with several recipes.  Only $25

Book-Lovers Club: First Tuesday of Each Month

Lakeville: Tuesday, May 5, 11 a.m. - Noon  

Let Us Know You're Coming

The Book-Lovers Club meets the first Tuesday of each month. For May, we are tackling the do-it-yourself topic of how to get rid of clutter with two books: The Life-Changing Magic of Tidying Up by Marie Kondo and Unstuff Your Life by Andrew J. Mellon. Join us for a lively discussion and tell-all stories about how we are de-cluttering. All are welcome! Free.

Restore & Renew

Lakeville: Friday, May 8, 7 - 9 p.m. Info | Register

Mendota: Friday, May 8, 7 - 9 p.m. Info | Register

Restore & Renew, an exclusive Green Lotus workshop, offers healing massage and restorative yoga poses in a serene studio, bathed in candle light and infused with soothing music. Your body and mind will release tension and stress to find rest, wholeness, and joy. Wear comfortable, layered clothing. Bring your mat, a favorite pillow and blanket or two. No yoga or massage experience required; everyone is welcome. $50.

Aura Workshop, Aura Photos & Energy Readings

Lakeville: Saturday, May 9

  • Aura Photos & Energy Reading Sessions: 9 a.m. - Noon     Call to Schedule: 952.373.0055
  • Auras & The Energy Around Us Workshop: 1 - 3:30 p.m. REGISTER

Get photo of your aura in a private intuitive reading with Bobby Sullivan.  Then, you have the option to delve deeper into the subject of auras, in a workshop where you will explore what an aura is, where our aura is located, and how to actually see auras. Discover how our energy is affected by the things and people in our world, and by our own thoughts and feelings. Learn how to ground, protect, and clear your energy and how to cleanse the areas you live and dwell in, and more in experiential exercises ...read more

 

Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with Zumba and Mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, Thai yoga massage, and spiritual direction. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.

 

Green Lotus Yoga Wellness to the Workplace

 

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Same Day
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Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525


 

Refer a Friend
= FREE YOGA

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.

 

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Our monthly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.

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Live Class Schedules:

 

Events & Workshops

Energy Circle, Intuitive Reading, and Group Channel Event

Mendota: May 1

Intuitive and Guide Laurie Wondra will be delivering messages from spirit guides, angels, and loved ones who have passed over...read more

Acupuncture in the Gathering Space: FREE

Mendota: May 2

Meet Green Lotus Acupuncturist Heidi, see how acupuncture is done, ask questions, and find out how acupuncture can help you.  Stop by after your class or appointment ...read more

Essential Oils: Basics & Beyond

Lakeville: May 2

Learn about essential oils, make something to take home, get lots of recipes ...read more

Simple CPR

Lakeville: May 2

This training could save a life! Get your CPR certification or renewal at this American Heart Association-approved class ...read more

Introduction to Mudras

Mendota: May 2

Mudras are simply yoga with your hands. Learn how to use these ancient techniques for balance, digestion, reducing stress ...read more

Book-Lovers Club

Lakeville: May 5

The books for May focus on how to get rid of clutter. Everyone is welcome ...read more

Restore & Renew

Lakeville & Mendota: May 8

While you practice restorative yoga, you will receive healing massage - an evening that will release tension and stress to find rest, wholeness, and joy. Save your spot now - R&R always fills early...

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Aura Photos & Energy Readings

Lakeville: May 9

Get a photo of your aura and an intuitive reading in a private session with Bobby Sullivan, ...read more  Then, stay for more info on auras...

Auras & the Energy Around Us

Lakeville: May 9

Explore what an aura is, where they are located, and how to actually see auras. Learn how our energy (aura) is affected by the things and people in our world, and by our own thoughts and feelings, and learn to stay balanced ...read more

Especially for Beginners

Lakeville & Mendota: May 9

Take this intro to yoga workshop for free. You will try different styles of yoga, ask questions, and leave with a personalized class plan ...read more

Partner Yoga & Thai Massage Workshop

Mendota: May 22

Stretch, balance, and increase trust and flexibility with a partner. Release tension and experience relaxation from Thai massage, a stretching and pressing massage technique that will be performed on your mat. No partner or prior experience needed ...read more

Intuitive Readings with Laurie Wondra

Lakeville: May 30

Intuitive and healer Laurie Wondra is offering individual 30-minute appointments in our serene Healing Center ...read more

Yoga for Osteoporosis

Mendota: May 30

Learn the 12 key bone-building poses with Green Lotus Chiropractor Dr. Alane Lucht. This truly all-level workshop will have chair-based options for each pose, along with a slightly modified version, and the full pose ...read more

Essential Oils: Basics & Beyond

Mendota: May 30

In this hands-on workshop we will explore the top 5 most commonly used oils, their uses & benefits. You will go home with a full overview of these oils, many recipes, and 2 projects that you will make ...read more

 

Future Events & Workshops
Check out more upcoming events for Lakeville and Mendota

Meet Our Staff

We Expanded Our Staff & Services!

Heidi Poser joined our acupuncture staff in Mendota.  She specializes in treating pain, female concerns, and fertility issues. Find out how acupuncture can help you in a free 15-minute consultation. In addition to being a licensed acupuncturist, Heidi is a yoga teacher.

Dr. Amber Trice joined us in Lakeville. She specializes in pre & post-natal, and pediatric chiropractics, along with a wide range of structural and soft-tissue techniques. Find our how chiropractics can help you and your family in a free 15-minute consultation.

Marcia Kirk is transferring her acupuncture practice to Lakeville. Marcia specializes in female health concerns and working with patients undergoing or recovering from cancer treatment. Marcia also does cosmetic acupuncture. Schedule a free 15-minute consultation.

 

© 2007 - 2015 Green Lotus Yoga & Healing Center® LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: info@greenlotusyogactr.com | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.

 

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