2 Sessions $120 BUY NOW

1 Session $65 BUY NOW

Try cupping - for free - with any acupuncture session!

Mendota: September 10 - 11 Register

Join Green Lotus Partners Marcia Appel and Merry Beth Hovey Freienmuth for an exploration of Baron Baptiste's Power Vinyasa - 53 poses, linked by movement to breath, that builds fire and strength.  For both yoga teachers and students ...read more

Lazy I Ranch One-Day Yoga Retreat

Unplug and Unwind, Saturday, August 27, 9 a.m. - 7 p.m. Register

Ground yourself and your practice on this beautiful Wisconsin farm 90 minutes from the Twin Cities. Hosted by Green Lotus teacher and manager Tracy Hovde, one of two proprietors of Lazy I Ranch, your day-away retreat will include all-levels yoga-in-the-barn classes, live music, walks, creative projects, and two fresh, organic meals. The rolling prairie, fresh air, and community of other retreat participants will be a fitting celebration of a beautiful summer. ...read more   Can't make it for the whole day? Take the morning yoga class in the barn: 9:30 - 11 a.m. $20 Click here to join!


7-Day Detox Program: Do a Fall Cleanse

September 11 - 17 Or September 18 - 24

Join us for a week long detox program with a kick-off meeting, yoga, daily email inspiration and guidance, and support through social media. Cleanse your body with a detoxifying food plan and calm your mind with daily meditation practices and yoga classes. You will be guided every step of the way by Green Lotus Partners and Teachers Marcia and Merry Beth.  Join now by registering for a kick of meeting or read more about the program.

Detox Kick-Off



Tuesday, September 6, 7:15 - 8:30: p.m.



Wednesday, September 14, 7 - 8:15 p.m.


If you are unable to attend a meeting, you can still participate, we will send you the

appropriate handouts and answer any questions you might have via email or phone. 


Hot Fusion Yoga Training

Mendota: September 23, 24, 30, and October 1 Register

Our 20-hour Hot Fusion yoga teacher training allows students to delve deeply into the practice during two immersive weekends. The cornerstone of the Green Lotus approach is to study the practice not only by reading and through engaging lectures, but also by participating in multiple practices so the principles of anatomy and philosophy can be felt in students' own bodies and minds ...read more


Little Lotus Kids Yoga Training

Hudson, Wisconsin: September 24 - 25 Register or Read More

Learn how to share the ancient wisdom of yoga with the kids and teach classes that are fun, inspirational, educational, and unique every time. We invite anyone who has kids in their life to take this fun weekend program led by Tracy Hovde.

  • School Teachers
  • Gym Teachers
  • Daycare Providers
  • Occupational Therapists
  • Physical Therapists
  • Parents and Grandparents
  • Counselors
  • Yoga Teachers


Teacher Training Info Session - Free

Lakeville: Wednesday September 7, 6 - 7 p.m. Register

Meet and chat with Green Lotus Partner and Teacher Marcia Appel, ask questions, meet other potential students, and enjoy some tea. If you're interested in teaching or if you just seek to deepen your practice come and find out about our 200-hour training programs, or one of our many weekend intensives.  An overview of our trainings is here.  There is something for everyone. 


Happy Hour Yoga: Final Friday

Eden Prairie: Friday, August 26, 4:30 - 5:30 Register

Join Green Lotus Owner Amy Dirksen for a Restorative Yoga class, where we will allow our bodies to rest and reset. Special attention paid to savasana, which is our final resting pose. Leave feeling centered and restored.


New Student Special

Your first week is free, then get a month of unlimited classes for only $69!

New Students 1st Week is Free at Green Lotus



Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with Barre and Mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, Thai yoga massage, and infrared sauna therapy. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.




Green Lotus Yoga Wellness to the Workplace




Click & Go



Giving Back


Promos &



Same Day

Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525

Eden Prairie: 952.479.5343


Refer a Friend

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.


Join Our
Mailing List

Our monthly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.




Class Schedules

Our new class schedule starts the day after Labor Day!

Live Class Schedules

See live schedules and register on your mobile device


Events & Workshops


Happy Hour Yoga: Final Friday with Amy

Eden Prairie: August 26

...read more

One-Day Yoga Retreat 

Lazy I Ranch: August 27 ...read more

Yoga in the Barn
Lazy I Ranch: August 27 ...read more

Free Intro to Yoga Workshop

Mendota: August 27

...read more

7-Day Detox Program Kick Off Meeting

Mendota: September 6

...read more

Free Teacher Training Info Session

Lakeville: September 7

...read more

Everything is Sacred

Lakeville: September 9

...read more

Aura Photos and Energy Readings

Mendota: September 10 ...read more

Free Intro to Yoga Workshop

Lakeville: September 10 ...read more

Power Vinyasa Intensive: Go Deep Into the Flow

Mendota: September 10 - 11 ...read more

Lessons for Living: Find Your True Path

Eden Prairie: September 11  ...read more

7-Day Detox Program Kick-Off Meeting

Lakeville: September 14

...read more

Healing Yoga for Law Enforcement

Eden Prairie: Starts September 14

...read more

Free Intro to Yoga Workshop

Eden Prairie: September 17 ...read more

Essential Oils: Basics & Beyond

Lakeville: September 18 ...read more

Members-Only Trunk Show

Mendota: September 20

Lakeville: September 21 ...read more

Finger Lakes Yoga & Wine Country Excursion

September 22 - 25 ...read more

Our Auras and the Energy Around Us

Mendota: September 23 ...read more

Little Lotus Kids Yoga Training

Hudson, WI: September 24 - 25 ...read more

Hot Fusion Yoga Training

Mendota: September 23, 24, 30, and October 1 ...read more

Reiki Level 1 Training

Lakeville: September 24 ...read more

Free Intro to Yoga Workshop

Mendota: September 24

..read more

Yoga for Resiliency: Finding Balance Among Life's Stressors

Mendota: September 25 ...read more

Lessons for Living:

Let Go

Eden Prairie: October 2

...read more

Guided Breath Meditation, Music, and Mandala Art with Deb Irestone

Lakeville: October 7 ...read more

Ghosts, Spirits and the Paranormal with Bobby Sullivan

Lakeville: October 7

...read more

Mat Pilates and Barre Yoga Training

Mendota: October 8 ...read more

Aura Photos and Energy Readings

Lakeville: October 8

...read more

Yoga for CancerCare

Lakeville: October 8 - 9 ...read more

Future Events & Workshops
Check out more upcoming events for Lakeville, Mendota, and Eden Prairie

Meet Our Staff


Now in

Mendota Heights

Dr. Kelley Lumbard

In her practice, Dr. Lumbard treats her patients holistically, looking past the main symptom and trying to find the root cause of the issue. She performs manual muscle work and uses a wide variety of chiropractic techniques to suit the individual patient's comfort and personality.

Dr. Lumbard has specialties in pre- and post-natal chiropractic care. She works with athletes of all ages and is certified in Fascial Movement Taping from Rock Tape. She enjoys seeing patients of all ages and abilities:

"The best part of my job is the variety of patients I have been able to help with chiropractic," Dr. Lumbard says ...read more


© 2007 - 2015 Green Lotus Yoga & Healing Center® LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: info@greenlotusyogactr.com | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.


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