Yoga, Zen, and The Artist's Way: Finding Flow in Uncertain Times

Yoga, Zen, and The Artist's Way: Finding Flow in Uncertain Times

Summer is short in Minnesota. We honor each long, warm, slow day. But as the season begins to turn, we consider what makes autumn - especially the equinox - such an important time for ritual.

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Make Something!

Too often 'creativity' is assigned only to artists, musicians, or writers – professionals who do things well. But here is the truth: Creativity is our very nature from our first breath to our last. We create our lives daily. Creativity is within each of us in one form or another but far too often is quashed or suppressed to our detriment.

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