Elizabeth Heffernan, E-RYT 500, YACEP

Elizabeth discovered the gentleness, grace, and ease of yoga after retiring from the dance world due to an injury. Yoga provided the ideal transition from rigorous training to a gentle and desirable style of physical movement within a discipline that brought sustenance not only to her body, but also to her heart and soul. Liz teaches all styles of yoga at Green Lotus and is also available for private instruction.