Sound Healing Therapy

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Harnessing frequency and vibration for wellness

Immerse yourself in a cocoon of pure vibration where waves of resonance wash over you, gently dissolving tension and inviting a profound sense of ease. As the room hums with harmonious frequencies, your mind quiets and your body softens into a state of deep receptivity. Each ripple of sound permeates every cell, unlocking emotional blockages and awakening an inner calm that feels both expansive and grounding. This isn’t just listening—it’s a visceral journey into the heart of sensation, where stress falls away and your natural wisdom comes forward.

In this transformative experience, you’ll move beyond the surface of thought into a space of effortless presence. The continuous flow of sound carries you into meditative depths, revealing insights, stirring creativity, and replenishing your spirit. Whether you’re seeking relief from physical discomfort, a respite from mental overload, or simply a moment of sacred pause, sound healing holds space for you to realign, recharge, and rediscover your innate balance.

Benefits of Sound Healing Therapy

  • Profound stress reduction and activation of the body’s relaxation response

  • Enhanced emotional release and balanced mood regulation

  • Improved sleep quality through gentle recalibration of brainwave patterns

  • Heightened mental clarity, focus, and creative inspiration

  • Accelerated tissue recovery and eased muscular tension

  • Realignment of energetic centers for holistic well-being

  • Deepened connection to intuition and inner guidance

  • A harmonious complement to other wellness practices

Sound Healing Therapy is provided by:

Sound Healing Therapy Services Pricing

Massage, Reiki + More packages apply.

60-minute, $95 | 3-pack, $265

90-minute, $125 | 3-pack, $355

Combine Sound Healing with massage, yoga, or chakra healing

Sound healing can be combined with massage, hot stone massage, and private yoga instruction with Rhonda Schauer in Lakeville.

And with Lindsay Bejblik, sound healing can be combined with private yoga instruction and chakra healing.

Call our staff to book your combo session

Lakeville: 952-373-0055

Mendota Heights: 651-319-9525

 

Thai Yoga Bodywork & Massage

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Thai yoga bodywork is a more active approach to bodywork that is performed on a padded floor mat instead of a table. You remain fully clothed and no oils or lotions need to be applied. The therapist will use various parts of his or her body to open energy channels and break up toxins that are stored within your body. Passive stretching and gentle pressure along these energy channels releases the skeletal structure, increases your flexibility, and softens your muscle tissue.

book your session
 

Meet our Thai Yoga Bodywork Therapist

Thai Yoga Bodywork Session Types

Thai Yoga Bodywork

Your therapist uses various techniques to stretch and lengthen, open energy channels, and break up toxins that are stored within your body. Passive stretching and gentle pressure along these energy channels releases the skeletal structure, increases your flexibility, and softens your muscle tissue. Spine, hips, neck, and limbs are addressed.

Tok Sen Massage

This form of massage therapy makes use of a small mallet and wedge to stimulate the energy points and lines of the body. Tok Sen refers to both the application of the massage as well as the tools/instruments used during the massage. “Tok” comes from the sound that the mallet makes when hitting the wooden wedge, and “sen” relates to the energy lines addressed in traditional Thai medicine. What really makes Tok Sen unique from other massage modalities is the combination of deep vibration produced by the wooden instruments with manual pressure and passive stretches. This blend transforms body, mind, and energy and reinstates well-being. Dress in yoga shorts, tank top or sports bra. Please avoid wearing long pants or long-sleeved tops. Lotion and fractionated coconut oil are used during these sessions.

Thai Yoga Bodywork for Trauma

Thai Yoga Bodywork can aid in trauma recovery by reducing stress and promoting relaxation, which helps calm the nervous system. It can facilitate the release of physical tension and emotional blockages stored in the body, promoting a sense of well-being. Additionally, the safe, therapeutic touch provided during a massage can help restore a sense of trust and connection, crucial for healing from trauma. 

Herbal Compress Upgrade

Upgrade your Thai yoga massage with a relaxing yet uplifting heated herbal compress with countless benefits for the body and is frequently used to aid in muscle and soft tissue aches. Compresses contain camphor, comfrey, echinacea, eucalyptus, ginger, lavender, peppermint, and rose. If you would like to add this to your service let us know by phone or email at least one hour prior. Call us: 651-319-9525

Thai Yoga Bodywork Rates & Packages

Massage, Reiki + More packages apply.

30-minutes, $60

60-minute, $95 | 3-pack, $265

90-minute, $125 | 3-pack, $355

Herbal compress upgrade, $10