Chair Yoga Training

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Chair Yoga Training

Yoga Alliance-Approved Advanced Yoga Studies and
Continuing-Education Yoga Teacher Training

Dates: Dates coming soon
CEC: 3 Hours (3 Contact)
Location: Lakeville

This training covers how to sequence and modify a gentle yoga class for students to "come as they are" from work, errands, or daily life. Designed for people who spend a lot of time driving, active seniors, office workers, or anyone looking to relieve tension that collects in necks, shoulders and backs, this class style allows students to practice in comfortable street clothes using chairs and props.

 
 

Sequencing & Transitioning Practicum Faculty

Featured
Merry Beth Freienmuth, E-RYT 500, YACEP
Merry Beth Freienmuth, E-RYT 500, YACEP

Merry Beth is director of Green Lotus' Yoga Alliance-certified school and a senior faculty member. She has been practicing yoga since 2000. She found the physical asana practice to be the perfect transition for her aging body that could no longer tolerate a classical ballet practice. She taught ballet for more than 15 years, then she began teaching Body Flow, Pilates, and yoga in 2002. Merry Beth also has experienced the more subtle benefits of yoga; it has given her the strength and balance to navigate a full-time career in corporate America and to raise her children into adulthood. Now she devotes her work time to being a Green Lotus partner and teacher. 

 

Schedule

This raining is held at our Lakeville center.

  • Sunday, 12 - 3 p.m.

No make-up sessions will be available.

 

Fee

We want this to be fun and affordable. There are two options to participate:

  • If you desire credit hours for Yoga Alliance, the fee is $66. Green Lotus Alumni receive a 10% discount on the full fee.

  • If you do not need credit hours, the fee is $55, additional discounts don’t apply.

Because our training sessions frequently develop a wait list, refunds will be made to your personal Green Lotus account with less than two weeks' advance notice when you cancel.  Cancellations made with less than a 48-hour notice will not receive a refund.