Acupuncture + Sound Therapy: Harmonious Healing

In the world of holistic health and alternative therapies, the quest for innovative and effective ways to promote well-being is ongoing. One of the most exciting developments in this field is the combination of acupuncture and sound therapy, a powerful duo that promises a harmonious path to healing.

Read More

White Wood Ear Mushroom and Lily Bulb Herbal Soup

White Wood Ear Mushroom and Lily Bulb Herbal Soup is a delightful blend of nourishment and flavor, easily crafted for a nutritious experience. This soothing soup aids in moisturizing dry lungs, reducing inflammation, and nurturing the digestive system, all while promoting a radiant and healthy complexion. White wood ear mushrooms, rich in collagen, proteins, and antioxidants, add a unique touch to the taste and wellness of this warm, comforting dish.

Read More

Acupuncture: A Safe and Effective Way to Reduce Back Pain

Did you know acupuncture and Traditional Chinese Medicine (TCM) can help relieve back pain? Acupuncture and TCM are safe, time-tested, natural approaches and methods to healing that leverage ancient herbal remedies and your body’s innate healing processes. They may help you return to optimal health without drugs or harmful side effects.

Read More

Autumn: A Daoist Perspective

Autumn: A Daoist Perspective

In Autumn we have the opportunity to learn more about ourselves than in any other season. The Summer season of harvest, bounty, and activity passes, and Nature then makes the world bare and quiet….

Read More

Discover the Calming Power of Acupuncture for Anxiety Relief

Anxiety can manifest in various forms, affecting our daily lives and overall well-being. I am excited to share with you, and shed light on, a natural and effective solution that has helped countless individuals find relief: acupuncture.

Read More

Ba Bao Zhou (Eight Treasure Congee)

Ba Bao Zhou (Eight Treasure Congee)

Ba Bao Zhou (Eight Treasure Congee) is a nutritious and delicious warm porridge to enjoy during colder months. This dish is high in protein and fiber to give you energy and stimulate digestion ….

Read More

Acupressure to Balance Screen Time

Acupressure to Balance Screen Time

Tai yang is one of the points along an energy meridian. Self-massage that includes this point increases blood flow to the eyes and can help reduce the pain of headaches. It is easy, without side effects, and safe to do.

Read More