Sequencing & Transitioning Practicum

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Sequencing & Transitioning Practicum

Yoga Alliance-Approved Advanced Yoga Studies and
Continuing-Education Yoga Teacher Training

Dates: Dates coming soon
CEC: 3 Hours (3 Contact)
Location: Mendota Heights

This hands-on, experiential three-hour practicum evolved from listening to new and experienced teachers - like you - tell us over the years that they would welcome a participatory sequencing-and-review session. Together, as peers and with the guidance of Marcia, we'll look at a class sequence you submit, resolve any puzzles they present for you in flow and transitions, and find ways to take sequences and easily rebuild them to create more great sequences. The session begins with a brief overview of basic sequencing and transition principles to ensure we begin from the same page. Come prepared with a theme idea - we'll pull one or two from the bowl as time allows and create a sequence together. This practicum requires a minimum of six teachers and a maximum of eight. You will submit your sequence and theme idea to Marcia ahead of time so a handout can be created.

 
 

Sequencing & Transitioning Practicum Faculty

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Marcia Appel, E-RYT 500, YACEP
Marcia Appel, E-RYT 500, YACEP

Marcia, co-leader and senior faculty member of Green Lotus' school, says yoga deepens her connection to herself and to others. Marcia encourages all students to try many class styles and deeply believes that yoga asana (poses) are an extension and beautiful expression of breath and meditation. In May 2013, she completed a two-year study of the integration of yoga and mindfulness meditation at Spirit Rock Retreat Center in California. The faculty included Dr. Richard Miller, Anne Cushman, Janice Gates, Mark Coleman, and Phillip Moffett. Her other certifications include Judith Lasater’s Relax & Renew® (restorative yoga), Baptiste Power Vinyasa (Level One), and iRest ® Level One (Yoga Nidra). Marcia is a partner in Green Lotus with her beloved friend Merry Beth Freienmuth .

 

Schedule

This raining is held at our Mendota Heights center.

  • Sunday, 1 - 4 p.m.

No make-up sessions will be available.

 

Fee

We want this to be fun and affordable. There are two options to participate:

  • If you desire credit hours for Yoga Alliance, the fee is $66. Green Lotus Alumni receive a 10% discount on the full fee.

  • If you do not need credit hours, the fee is $55, additional discounts don’t apply.

Because our training sessions frequently develop a wait list, refunds will be made to your personal Green Lotus account with less than two weeks' advance notice when you cancel.  Cancellations made with less than a 48-hour notice will not receive a refund.